The 2009/10 Folsom Lake Winter Trail Series, held on Sunday mornings, is a points based trail run series for all levels of runners.  Accumulate Series Points at each race for Winter Series awards.  Male and Female Age Groups: 0-19, 20-29, 30-39, 40-49, 50-59, 60 & over.
See Rules and Scoring for details.   

The Winter Series offers up to three distances; a short course (3 mile to 5 mile), an intermediate course (5 mile to 7 mile) and a long course (10 mile to 1/2 marathon) at four locations.  For more information regarding each race, click on the specific event location link below. 

Shirt info - Registered runners will receive a short-sleeved technical/moisture wicking shirt with the FLWTS logo design print. 

Free Raffle!  Race participants are eligible to win prizes at each event from our generous sponsors.  Raffle prizes may include:  running shoes from Fleet Feet Sports, bottle of wine, Fleet Feet prize bag, massage certificate, one-year subscription to Trail Runner magazine, Skweet Sport Bottle Wash, Trail Runner magazine issue...

Get the last race FREE!  Participate in all 8 races and the last race (Feb 28th) is FREE!

First place male and female finishers -  The first place overall male and female runners at each race for each event (short, intermediate and long course) will receive 50% off their next race by Breakout Racing during the 2009/10 Winter Series.

Aid Stations will provide water, Hammer Nutrition HEED electrolyte replacement drink and Hammer Gels. 

Enjoy post-race food provided by Rubios, beverages and fruit, raffle, as well as recognition of our overall male and female and age group winners. 

Rules and Scoring

FOR SPECIFIC EVENT INFO AND TO REGISTER
 click on the links below...

Race #1
Register here »  October 11 - Negro Bar State Park

Race #2
Register here » November 1  Run from the Candy! - Nimbus Flat State Park

Race #3
Register here » November 22 - Folsom Point State Park

Race #4
» December 13 - Beals Point State Park

Race #5
» January 3  New Year Run - Negro Bar State Park

Race #6
» January 24 - Nimbus Flat State Park

Race #7
» February 14  Valentine's Day Run - Folsom Point State Park

Race #8
» February 28 - Beals Point State Park

Get Involved!

This event is for you and our trail running community.  We'd love your help in making this series the best that it can be.  Please help us spread the word.  Are you willing to pass out flyers and posters to other runners and businesses?  Email us for event promo materials.

We also need your help at our events!  Making our events a success takes a lot of  help from volunteers.   We have many positions to be filled and are looking for volunteers to help both pre-event and on race day.  As a volunteer, you may earn race credit for yourself, a significant other or family member.

If you are interested in volunteering, please contact Diane